作者:
Nathaniel Branden 出版社: Bantam 副标题: The Definitive Work on Self-Esteem by the Leading Pioneer in the Field 出版年: 1995-5-1 页数: 368 定价: USD 18.00 装帧: Paperback ISBN: 9780553374391
Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic.Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest ...
Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic.Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships.Branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large.The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others.And it shows why-in today's chaotic and competitive world-self-esteem is fundamental to our personal and professional power.
只有当我们培养自爱和自尊的时候，我们才最有可能变得富有同理心，并且去爱他人。
When we cultivate self-love, when we cultivate self-esteem, that’s when we are most likely to be empathic and to love others. (查看原文)
"My self-esteem is more valuable than any short-term rewards for its betrayal." 这句话读得眼前一亮啊！其实写了七个支柱 - 1.Living Consciously; 2. Self-Acceptance; 3. Self-Responsibility; 4. Self-Assertiveness; 5. Living..."My self-esteem is more valuable than any short-term rewards for its betrayal." 这句话读得眼前一亮啊！其实写了七个支柱 - 1.Living Consciously; 2. Self-Acceptance; 3. Self-Responsibility; 4. Self-Assertiveness; 5. Living Purposefully; 6. Personal Integrity; 7. The Love we have for our own life(展开)
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1 有用 小树 2013-02-22 17:34:29
内容没想象的丰富啊，水。
1 有用 相由心生 2014-03-17 16:54:17
非常好的一本关于Self-esteem的书. 看了一眼中文版, 比较生硬教条, 让人不想读下去. 书后附有一个31周的sentence completion的练习, 会花时间去实践的.
0 有用 Maverick 2020-05-06 13:56:12
No one is coming 原来是出自这儿
0 有用 艾丽尔想回海中 2023-06-21 13:18:47 美国
绝世好书，仿佛和一个大方向跟我完全相合但比我厉害很多的人在对话。and看了一半才发现原来作者就是当年安兰德的小男友，属于是想学点东西结果吃了满嘴瓜
0 有用 viviyuan 2022-03-12 17:20:36
太实用
0 有用 C •ᴗ• 2023-12-21 17:18:08 江苏
"My self-esteem is more valuable than any short-term rewards for its betrayal." 这句话读得眼前一亮啊！其实写了七个支柱 - 1.Living Consciously; 2. Self-Acceptance; 3. Self-Responsibility; 4. Self-Assertiveness; 5. Living... "My self-esteem is more valuable than any short-term rewards for its betrayal." 这句话读得眼前一亮啊！其实写了七个支柱 - 1.Living Consciously; 2. Self-Acceptance; 3. Self-Responsibility; 4. Self-Assertiveness; 5. Living Purposefully; 6. Personal Integrity; 7. The Love we have for our own life (展开)
0 有用 艾丽尔想回海中 2023-06-21 13:18:47 美国
绝世好书，仿佛和一个大方向跟我完全相合但比我厉害很多的人在对话。and看了一半才发现原来作者就是当年安兰德的小男友，属于是想学点东西结果吃了满嘴瓜
0 有用 你已经活了 2023-03-12 14:36:40 四川
很久没感慨过，但这真的是完美的一本书，我甚至专门打印了下来。
1 有用 Evvvve 2022-10-16 23:44:35 北京
会有一种感觉，self-esteem是一个很大很大的箱子或者袋子，作者或者研究者往里面装了很多的东西。有点像是，把那些不好的，不利于个人成长的品质全都一股脑儿地装了进去，然后碰到一个人格并不健全的人，或者是并不那么健全的一部分人格，就把这个人或者这部分人格放进去，说：这是low self-esteem。 但是这本书确实给我提供了很不一样的思考方式，和看待身边人和自己的方式。以及其实这样装东西进去... 会有一种感觉，self-esteem是一个很大很大的箱子或者袋子，作者或者研究者往里面装了很多的东西。有点像是，把那些不好的，不利于个人成长的品质全都一股脑儿地装了进去，然后碰到一个人格并不健全的人，或者是并不那么健全的一部分人格，就把这个人或者这部分人格放进去，说：这是low self-esteem。 但是这本书确实给我提供了很不一样的思考方式，和看待身边人和自己的方式。以及其实这样装东西进去，或许并没有什么太大的危害。这本书还是提供了许多可以思考的提升方法，特别是论述self-esteem的组成部分：self-efficacy和self-assertiveness，“我可以”和“我相信我可以”。可以说是：自信学。 (展开)
0 有用 天添 2022-08-08 14:25:33
不知道最后的句子填充练习有没有实际用处。