Mindless eating more or better!

超有趣的研究：关于环境因素和主观印象如何影响我们吃什么，吃多少，体验如何。可以从这些研究推理出怎么轻松地科学饮食！ Some Takeways: 1.we taste what we except 2.we eat the amount we believed we've eaten. 3.temperature and season and other environmental factors affect how much we eat 4.the first/last impression affects the overall evaluation of the meal 5.Mindless Eating Better: 3 checklist per day. "The best diet is the one you don't know you are on." -----the power of habbits. And more!!!!