精要主义 精要主义 7.7分

Less for More - Mindset & Discipline

northville
2018-02-01 看过

内容:Pursue Less for More - Mindset & Discipline

PartI Core Mindsets - Choose/Discern/Trade-off;

PartII 1st Step: Explore - Escape/Look(really matters)/Play/Sleep/Select(Extreme Criteria in both Selective and Explicit); 理解就是禅修(Mediation),向内探求真要

PartIII 2nd Step: Eliminate - Clarify(精要目标-鼓舞、明确、具体、意义、可衡量)/Dare (Say no)/Uncommit/Edit(Cut&Kill)/Limit(Setting Boundaries);理解属于Less for More中Less的方法论

PartIV 3rd Step: Execute - Buffer/Subtract (the obstacles)/Progress (Small Win)/Flow (心流,设计一种常规)/Focus(Important & Now);理解属于Less for More中More的方法论

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