The Mindful Way Through Depression 评价人数不足
读书笔记 Why Unhappiness Won't Let Go - The Anatomy of Depression - Feelings

It's normal for emotions to come and go, but it is rare for such depressive feelings to occur by themselves. They often cluster with anxiety and fear, anger and irritability, hopelessness and despair. Irritability is a particularly common symptom of depression; when down, we may feel impatient, at the end of our rope with many of the people in our lives.

《The Mindful Way Through Depression》的全部笔记 6篇
免费下载 iOS / Android 版客户端