The Mindful Way Through Depression 评价人数不足
读书笔记 Why Unhappiness Won't Let Go
Soleil

The way in which our efforts to understand ourselves can lead to additional problems instead of solutions is a complex story. It starts with a fundamental knowledge of the anatomy of depression and of its four key dimensions: feelings, thoughts, body sensations, and behaviors, through which we respond to the events of life.

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《The Mindful Way Through Depression》的全部笔记 6篇
豆瓣
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