Born to Run 8.5分
读书笔记 全书
Anita广州

有幸在中图借到这部跑友圈里很热门的书籍《天生就会跑》的原版,讲述作者到墨西哥一个擅长奔跑的部落去探究奔跑的真谛。在网上更找到对作者一个采访 http://t.cn/zWVVOll,除了谈到赤足跑外,他还说到要stop worrying about running, enjoy running,无论是全马还是超马。非常赞同这种讲法,只有爱上一件事物时,这件事才不会是你的负担,你才可以把它做好。 摘录些本书的精华,很庆幸自己可借到原版,自己那点英文也勉强够用。 “The best runner leaves no tracks"--《道德经》的一句,究竟是哪句? "Every morning in Africa, a gazlle wakes up,it knows it must outrun the fastest lion or it will be killed. A lion wakes up, it knows i must run faster than the slowest gazelle, or it will starve. It doesn't mattr wheter you're a lion or a gazelle-when the sun comes up, you'd better be running." 这段话折射出我很认同的人生道理,静止就是死亡,只有进取才可以敲开人生之门。 "In terms of stress relief and sensual pleasure ,running is what your have in your life before u have sex." 很多西方运动杂志都提到“跑者的高潮”,而作者更主张人类要先体验跑者高潮,再谈性。老实讲跑步时除了觉得心情舒畅外,我未体验过其它“高层次”享受。为此我特地厚脸皮地咨询过资深男跑友“野人”关于“runner's high",他的回答是:只有不好好跑步的人才有高潮!哈哈,严重同意! about Tarahumara tribe: “the only thing that rivaled their superhuman serenity,it seemed,was their superhuman tolerance for pain”作者看到的部落是理想社会,无苦疾、无贪婪,他把一切归根于部落人对超人类痛苦的忍耐。 “No wonder the Tarahumara's mistrust of strangers had lasted four hundred years and led them here ,to a last refuge at the bottom of the earth............humans come in only two forms:who run fom trouble and who cause it. It's a harsh view of the world" 原来T族人对人类的戒备是因为他们把人类分成两种:从麻烦中来者,或者是制造麻烦者~~看完第四章才意识到这本是关于探秘的 第五章了,还没到跑步正题,烦躁!

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《Born to Run》的全部笔记 9篇
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